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Not your average personal trainer. I will help you utilize your breath to ground into the Earth, release what no longer serves you, and call your power into every area of your life. This is a powerful way to combat depression, life stagnation, or low self-confidence.
I will create a plan. We will meet-up on Zoom once a week for 30 minutes.
Not your average personal trainer. I will help you utilize your breath to ground into the Earth, release what no longer serves you, and call your power into every area of your life. This is a powerful way to combat depression, life stagnation, or low self-confidence.
I will create a plan. We will meet-up on Zoom once a week for 30 minutes.